Emotion-focused therapy
couples, families, friends
Video conference in Google meets, Telegram, Whatsapp
Couple session - 60 or 90 minutes
One partner session - 45 min
Relationship therapy’s meaning
EFT therapy is suitable for improving relationships between partners, family members, friends, parents and children. EFT therapy is LGBTQ+ friendly.

Love that creates and gives happiness does not arise by itself. Love is an art that can be mastered with practice. Couple therapy is a space where you and your partner learn to understand each other, open up and build intimacy.
A psychologist with sensitive questions and professional techniques helps to find and revive curiosity about each other, become each other's best friends, restore relationships after betrayal, quarrels, traumas and insults, and fall in love again, getting to know both yourself and your partner more deeply.

Our health, career, parenthood - everything becomes easier with a loved one nearby who loves and hears you. Therefore, investing in relationships is a great contribution to the quality of your life.
Step by step
Therapy process
Step 1. Work terms and schedule
1) Read the terms of my work on this page.
2) If you agree to the terms, sign up for a consultation at the bottom of the page.

Step 2. First 3 sessions
At the beginning of the work, I hold 1 couple meeting with both partners followed by 1 meeting with each partner to gather information about you and your relationship, a little about your childhood. After this the proper therapy starts.
Based on those conversations, we will analyze the general condiqtion:
1) If there is a suspicion of a physical health problem that affects the relationship, I will recommend getting tested by a general practitioner.
2) If there is a suspicion of a clinical disorder (for example, depression), I will recommend contacting a psychiatrist for diagnosis.
3) If both or one of the partners have such a need, I will additionally recommend seeking personal therapy.

Step 3. Request and Goal Setting
1) We will discuss your request for therapy and analyze it together.
2) We will formulate a goal for joint work that satisfies both partners.

Step 4. Reducing the intensity and creating safety
Usually couples come to therapy with a lot of heavy emotional baggage and mutual reproaches. Therefore, most often the first stage of work is creating safety and reducing conflict.

Step 5. Identifying and stopping negative cycles
Often quarrels and conflicts are based on unsafe cycles of interaction between partners. We will discuss your relationship and difficulties, identify negative cycles and change them.
Usually 60-80% of meetings are spent on the fifth step, and by the end of this stage the relationship has already improved significantly, you feel good together again. Some couples stop working at this stage, but the work is not completed yet.

Step 6. Creating Deep Intimacy
After Step 5, you will feel safe in your relationship, which means we will do exercises to develop and strengthen real intimacy.

Step 7. Consolidating Changes
This is the final step to consolidate all the progress of therapy so that the result lasts and pleases you for years to come.

Step 8. Completing Therapy and/or New Goals
After completing the main course of therapy, your relationship will have a solid foundation. And then you can stop therapy or continue it with a new request.

Duration of EFT Therapy
The success and speed of therapy depend on many factors, so it is not always possible to predict the duration. The duration of therapy can be from one meeting to several years. In case of a relationship crisis and conflicts, a course of EFT therapy usually takes at least 3 months with weekly work.
Limitations

Terms and conditions

1. Do not skip reading conditions!
  • My work conditions specified here apply to all of my clients, to anyone booking an appointment with me.
  • If you have not read my terms and conditions, they still apply to our work together.
  • Any disagreements about refunds or other issues are solved with me directly on the basis of these rules.

2. Reminders, time change and time zones
  • I do not send reminders before our appointment. It is your responsibility to set a reminder for yourself to be on time.
  • Different countries have different rules of winter/summer time change and different time zones. It is your responsibility to double check time differences, I do not inform each client separately of our time differences or time change.
  • In case of uncertainty about appointment time, my country's time take precedence (Finland).
  • If you are not certain about our appointment time, please contact me directly to double check.
  • If you missed a session because you were confused about time change or time zone differences, you pay 50% of the session cost. If I miss a session because of time change or time difference confusion on my part, the next session is 50% cheaper for you.

3. Cancellations and Missed Appointments
  • Both you and I can cancel a session up to 4 hours before it for free.
  • If you cancel later, you pay 50% of the cost. If I cancel later, the next appointment is 50% off for you.
  • If you miss an appointment without notifying me of the cancellation, you pay 100%. If I miss an appointment without notifying you of the cancellation, the next appointment is free for you.
  • These rules apply in all everyday life circumstances, even in case of illness. The only exception are sudden tragic events (for example, sudden hospitalisation, life threatening emergency etc).

4. Being late to sessions
  • Both you and I can be late by no more than 10 minutes. If I or you are more than 10 minutes late, the appointment is considered missed. I will not be waiting for you to appear.
  • If you are late for an appointment, the appointment is not extended. If I am late for an appointment, the missed time is added to this appointment or to the next one.
  • If you have difficulty being on time - please let me know about it in advance, then I will wait longer than 10 minutes. In other cases, I will leave the meeting after 10 minutes.

5. Payment
  • For new and irregular clients prepayment is required.
  • To confirm your appointment booking, you need to send a screenshot or payment receipt to me.
  • Any commission is paid by the client.
  • If you attend regular therapy with me, then each session must be paid for within a week after the meeting.

6. Therapy cost
  • The cost of the therapy you start with is assigned to you for 6 months. After that, I can revise the cost of the session, which I inform at least 2 months in advance so that we can discuss the new conditions.

7. My contacts
  • You can write to me about cancellation of the meeting, rescheduling, payment and any organizational issues.
  • I usually respond within 2 days, sometimes within a week.
Email - psychologist.victoria@gmail.com
Telegram - @VictoriaKesseli
WhatsApp - +358415722741
Price and booking
By booking time, you confirm that you agree to my work conditions.
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Payment methods
  1. Check your session cost. Check the payment system commission, add it to the cost.
  2. Transfer your payment by any method specified below.
  3. Send a proof of payment (screenshot or other document) to my email psychologist.victoria@gmail.com
COMMISSIONS OF PAYMENT SYSTEMS ARE PAID BY THE CLIENT.
Victoria Kesseli
Clinical psychologist, EFT couple therapist, SFBT and narrative practitioner
More about my approach, methods and education
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